Groups we currently offer
Discover the power of presence and cultivate inner peace in our weekly mindfulness meditation group led by experienced psychotherapist Rand Basma.
About the Group: In our fast-paced world, finding moments of stillness and tranquility can feel like a luxury. Our mindfulness meditation group offers a sanctuary where you can unplug from the noise of daily life and reconnect with yourself in a supportive and nurturing environment.
What to Expect: Join us for an interactive open course on using meditation to combat anxiety/depression and to create stillness within the mind. The group will include 20-30 minutes of meditation followed by open discussion. Each week we will explore a different topic with the intention to increase your awareness. Suitable for everyone!
Facilitator: Rand Basma is a licensed therapist with experience in mindfulness-based approaches. They bring warmth, empathy, and expertise to each session, creating a safe space for exploration and growth.
Details:
Location: Healthy Conditions - 550 Pharr Rd NE # 525, Atlanta, GA 30305
Day/Time: Fridays at 12pm
Cost: $20 per class
How to Join: Reach out to Rand Basma to register!
Email: Rand@livingfullytherapy.com
Phone: 470-518-7037
Friday Mindful Meditation
Living with a chronic condition can be challenging, but you don't have to face it alone. Join our supportive community led by Dr. Vahid Yeganeh and Dr. Pegah Moghaddam, where you can find understanding, connection, and empowerment on your journey.
About the Group: Our chronic conditions support group is a safe and compassionate space for individuals facing various health challenges to come together, share experiences, and learn coping strategies. Whether you're navigating chronic pain, managing a long-term illness, or supporting a loved one, you'll find validation and encouragement here.
What to Expect: Each session provides an opportunity to engage in open discussions, guided exercises, and educational workshops tailored to the needs of our members. Topics may include pain management techniques, stress reduction, self-care practices, navigating healthcare systems, and building resilience.
Facilitator: Led by both Dr. Vahid Yeganeh and Dr. Pegah Moghaddam, they are compassionate and skilled doctors with expertise in chronic illness management. They provide guidance, empathy, and practical support to help you navigate the complexities of living with a chronic condition.
Details:
Location: Healthy Conditions - 550 Pharr Rd NE # 525, Atlanta, GA 30305
Day/Time: 4:30 - 6:30 bi-weekly on Thursdays (1st and 3rd)
How to Join: Please reach out to Healthy Conditions or Living Fully for more information and to set up a screening.
Note: Space is limited, so we encourage you to reserve your spot in advance.
Chronic Conditions Group
Losing a loved one is one of life's most profound challenges, but you don't have to walk this journey alone. Join our grief support group led by compassionate therapist Dr. Pegah Moghaddam, where you'll find solace, understanding, and healing in the company of others who understand.
About the Group: Our grief support group provides a nurturing and empathetic environment for individuals navigating the complex emotions of loss. Whether you're mourning the death of a family member, friend, or beloved pet, this group offers a safe space to share your experiences, express your feelings, and find comfort in the company of others who are on a similar path.
What to Expect: Each session offers a blend of therapeutic techniques, facilitated discussions, and supportive activities designed to help you process your grief and honor your loved one's memory. Topics may include coping strategies, self-care practices, rituals of remembrance, and navigating the challenges of grief in everyday life.
Facilitator: Led by Dr. Pegah Moghaddam, a seasoned therapist with a deep understanding of grief and loss. Dr. Moghaddam offers guidance, empathy, and practical support to help you navigate the complexities of grief and find your path toward healing.
Details:
Location: Healthy Conditions - 550 Pharr Rd NE # 525, Atlanta, GA 30305
Day/Time: 4:30 - 6:30 bi-weekly on Thursdays (2nd and 4th)
How to Join: Please reach out to Healthy Conditions or Living Fully for more information and to set up a screening.
Note: Space is limited, so we encourage you to reserve your spot in advance.